There are many types of penis enlargement. Here are just a few of the ones that will be mentioned in our site:

• Natural penis enlargement exercises.
• Penis enlargement pills.
• Penis enlargement devices.
• Penis enlargement pumps.
• Penis enlargement stretches & weights.
• Penis enlargement surgery.

Important Note: Keep in mind, penis enlargement is like investing or working out - it's best to differentiate. All of the programs that are worth anything will combine their pill, patch, device, etc. with penis enlargement exercises. These are an integral part of the system, and if the program does not include exercises, DO NOT use it, you won't get the results you want.

Natural penis enlargement exercises.

Natural penis enlargement have been around for a few years and has quickly established itself as the number one method to improve the size of your penis. The basic theory is that by using exercises you can increase your girth and length by up to 3 inches:

Essentially, your penis is made up of 3 main areas, 2 large chambers on the top (The technical term for this is the Corpora Cavernosa) and 1 smaller chamber on the bottom (the Corpus Spongisum). When you gain an erection your penis fills with blood, filling these three chambers. The Corpus Spongisum is the chamber used mainly when you urinate and ejaculate. The Corpora Cavernosa however, is the main blood holding chamber of the penis, this is where 90% of all blood is retained each and every time you gain an erection. Your present penis size is limited in both length and width, by the maximum in which the Corpora Cavernosa can fill with blood.

Simply put, this means it is impossible for your penis to get bigger by itself, as the blood which fills the penis is already filling the maximum size of the Corpora Cavernosa. The only true method of penis enlargement is to properly develop and enlarging your Corpora Cavernosa. This is only possible through the use of dedicated exercises and techniques. It is important that you find a site which offers the correct exercises and provides supporting material so the exercises are done right.

Penis Enlargement Pills:

Penis enlargement pills work in a similar way to natural exercises because they also aim to enlarge the Corpora Cavernosa. By increasing the Corpora Cavernosa and the surrounding chambers your penis can hold more blood and this in turn will lead to a larger length and girth. Penis enlargement pills have other benefits such as increased sexual appetite and bloodflow. Penis enlargement pills are by far the easiest way of increasing your penis size. By combining the exercises and the pills you can see dramatic gains (2-3 inches) in just a few months.

When looking to purchase penis enlargement pills the quality and blend of ingredients is the most important factor to consider. Some ingredients may appear similar but the quality can be very poor in some pills and lower quantities which can affect your long term results.

Penis Enlargement Traction Devices:

One of the newest penis enlargement methods on the market, is the enlargement device. By applying a constant traction over the length of the penis, the device triggers the penis's growth function. Your body, to adapt and adjust to this new force, begins to grow bulky, new tissue cells. Though very new, this method is emerging as the MOST successful out there. Unfortunately, this is also the most expensive program also. This is a great way to guarantee yourself results.

Penis Enlargement Patches:

Penis enlargement patches are turning out to be a very successful and popular way to attain significant growth gains. The most valuable aspect of penis enlargement patches is their ease of use. All the user has to do is slap a patch on their arm and that's the end of it. As with all penis enlargement options, some companies produce high quality patches, while other companies' patches are more useful as band aids. But then, that's what we're here for - differentiate the crap from the products that will get you the results you want.

Penis Enlargement Pumps:

Pumps have been in the marketplace for a while now. The idea is you place your penis inside the pump and then vacuum the penis to reach the size gains you want. Permanent changes take a while but can be achieved (limited gains of about 0.5 inches). More from Dr. Joel Kaplan.

"When the first airtight vacuum pump cylinder is placed around your penis, blood rushes into the muscle portion of your penis. The muscle tissue expands to the maximum, breaks down, and then rebuilds into larger and stronger muscles, similar to body-building which increases size."

The pumps available come in a variety of sizes and shapes, the best pumps to choose are the doctor recommended pumps like those of Dr Kaplan. The pumps can be tailored to help with penis size problems and are used extensively in the medical field for penis enlargement and sexual dysfunction. At Mens Sexual Health we would not recommend the use of penis pumps for guaranteed penis enlargement. They can however be used to improve the "look" of your penis a few hours before sexual activity.

Penis Enlargement Weights & Stretches:

Penis weights work by hanging small weights off the end of your penis to stretch the penis and have length gains. This technique is claimed to work by a few but as no effect on girth gains, impotence, ejaculation control etc that the pumps/tablets and natural enlargement sites help with. The procedure of using weights can be incredibly uncomfortable and can be extremely dangerous (while producing only small gains). We strongly recommend against using devices like these.

Penis Enlargement Surgery:

It has been found to work but due to its cost, we recommend other methods that will get you the same gains at only a fraction of the price.